1 hour (15 minutes initial consultation at the beginning of the appointment followed by treatment and any associated injury rehabilitation support).
Initial consultation includes full medical history conversation, understanding where you are now, assessments including testing where applicable.
30 minutes / 45 minutes
Following initial assessment and treatment session.
A 45 minutes / 1 hour Sports Massage appointment.
Small group Mat Pilates
Exercise class taught by a clinically minded instructor based in Swindon (Wroughton), focusing on specific areas of the body each week and designed to address common injuries and pain.
(run in month blocks - 1 x 4 weeks).
1 on 1 , or 1 on 2 Pilates sessions are also available - Price on request
After full assessment, you will get one-on-one support to take you through a tailored exercise and injury rehabilitation plan. This service may also be offered as a personalised plan you can follow at home or in the gym.
The exercises and movements will be specifically designed to help your concern and adapted to your abilities.
Helping you or your loved one by supporting with exercise and physical rehabilitation at home. Tailored support to help improve mobility, regain strength and also build confidence.
Designed to support someone who has recently had a fall or period of stay in hospital, or has a deteriorating health condition such as Parkinson's. Can supplement NHS Physiotherapy sessions or support in the interim if on a long waiting list.
Flockly Health and Fitness
Washbourne House Therapy Centre, 77a High Street, Wroughton, SN4 9JU
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